IMG_6574.jpg

Therapy With Greg

Gregory Tilden, LMFT #125005

Gradient

From Psychotherapy To Play Therapy...

I am currently accepting clients as a Licensed Marriage & Family Therapist, specializing in my work with children, adolescents, and adults who are seeking both relief of symptoms, and greater purpose in life. 

As a therapist working with children and adolescents, I utilized a child-centered, trauma-informed approach, prioritizing play, creativity and imagination in such a way that children are able to develop effective boundaries and coping mechanisms for life's challenges. Utilizing Sand Tray, art therapy, and games, I hold a safe container for children to explore themselves, understand their emotions, and become more equipped for success.

 

In my work with adults, I will join collaboratively with you to assist you through your life's journey. Whether you're dealing with depression, anxiety, work stress, trauma symptoms, existential concerns, men's issues, or life transitions, I offer you my support, containment & perspective. I work from a humanistic-existential core, embodying gestalt, psychodynamic, transpersonal, archetypal & mindfulness-based frameworks. My deepest goal is to hold space for you to discover how beautiful & rich the journey of deepening self-awareness can be.